Frequently Asked Questions

A5 Fitness products are designed with durability, comfort, and effectiveness in mind. We use high-quality materials and focus on ergonomic designs to ensure each piece of equipment enhances your workout experience.

We offer hand grippers in varying resistance levels, suitable for beginners to advanced users. If you’re new to grip training, start with a lower resistance and gradually work up to avoid strain while building grip strength.

Our foam mats provide cushioning to protect your joints, enhance stability, and prevent slipping. They’re perfect for exercises like yoga, Pilates, stretching, and floor exercises, offering a comfortable, supportive surface.

To keep your foam roller in top condition, wipe it down with a damp cloth after each use and allow it to air dry. Avoid harsh chemicals, as they can damage the material. For a deeper clean, use mild soap with water occasionally.

Yes, our stress balls are made from non-toxic, durable materials and are designed for daily use. Regular use can help relieve stress, improve hand strength, and reduce tension in your hands and fingers.

When choosing a foam mat, consider the thickness, material, and intended use. A5 Fitness foam mats are crafted to provide optimal comfort and support, whether for high-impact workouts or gentle yoga practices.