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A5Fitness Store

10 Reasons You Should Start Training with Hand Grippers for a Healthy Heart

Scientific revelations never fail to provide interesting and strange information on the human body. According to recent Havard University research, stronger hand grips made by hand grippers are linked to healthier hearts. A study in the December 2015 American Journal of Preventive Medicine found that people with stronger handgrips had more favorable findings on measures […]

What Age is Required to Use Handgrip Strengthener and Can Women Use Handgrip Strengtheners?

Handgrip strengtheners are fitness equipment specially designed to improve hand and forearm strength. They offer numerous benefits for individuals of different ages and fitness levels. By using Handgrip Strengthener, everyone can enhance his strength and performance. In this article, we will explore the age requirements for using handgrip strengtheners and answer the common question of […]

Shocking Benefits of Hand Grip Strengthener for Badminton Players

Hand grip strengthener is a versatile fitness equipment with numerous benefits for badminton players. It specifically targets the muscles in the forearm and helps improve grip strength, crucial for generating power in shots.  This article will explore what a hand grip strengthener is, how it works, why all outstanding sports persons use it, and the […]

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