Strategically Placed Raised Points to Target Trigger Points: The strategically placed raised points on the foam roller precisely target trigger points in the body.trigger point foam roller facilitates myofascial release, a technique that involves applying sustained pressure to the trigger points. This helps to release tightness, improve flexibility, and alleviate discomfort associated with trigger points and muscle knots.
Versatile Usage: The convenience of portability enables users to bring the gym roller to various activities such as gym sessions, yoga classes, pilates, or outdoor workouts. This versatility ensures that users can enjoy the benefits of a yoga roller wherever their fitness journey takes them.
Power and Endurance Enhancement: Boost your performance and recovery with the combination of exercise roller and resistance bands. The fitness roller can help you warm up and cool down your muscles, while the exercise bands can help you increase your power and endurance. This can enhance your athletic performance, prevent injuries, and speed up your recovery.
General Information
Product details
- Product Dimensions : 13 x 5.5 x 13 cm; 880 Grams
- Manufacturer : A5 Fitness
- ASIN : B0BG91X56R
- Manufacturer reference : FR011
- Country of origin : United Kingdom
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